Join my upcoming training on March 6, 2022. Click here to register. Curious about a private holistic therapy session? Let's schedule your...

Clear your mind and nourish your body. Want to experience a holistic movement class that's customized just for you? Join me on Wednesday...

Enliven stagnant chi along the stomach meridian to promote digestion and assimilation of nutrients, to catalyze the processing of old emotion, and to support the release of old emotional and physical energy that no longer serves you.

Register for the next customized trauma-informed Primal Vinyasa® class by emailing amanda@psychebodysoul.com Preview my upcoming...

Click here to register for Relationships and Ancestral Healing

Balancing your energy requires work at the mental, emotional, physical, and spiritual levels of our being. This post provides support for each aspect of that journey.

Journal Prompt: Reflecting on the previous season of my life, what did I learn that I did not plan to learn? How did I grow in ways I...

An energetic transmission for reducing stress and increasing heart coherence Learn about the holistic healing power of customized Primal...

An audio clip from a previous Self-Study Session guided by Amanda Click here to register for the next Self-Study Session

Amanda Blain channels a powerful message about the planetary paradigm shift and how individuals can evolve in their personal power,...

In this video, you will experience axial extension to align your spine and enhance your breathing patterns.

In this video, you will explore how your atlanto-occipital joint can help reduce tension in your head, neck, and shoulders.

In 2020, I interviewed the true great grandson of the Lakota Warrior known as Crazy Horse. In that conversation, we discussed: *The...

This meditation was first taught to me by a molecular biologist in Chicago. It was the first meditation I ever did, and for the next...

Raw conversation from December 2019, preceding the Change Your Relationship with Fear online training... Click here to begin the...

Self-soothing exercise to manage the fight-flight-freeze nervous system response Want more therapeutic practices? Click here for an...

In a journal dedicated to your personal development, answer the following questions as honestly as you can: 1. What is the most...

My first ten days in the West Bank of Palestine were mind shattering. Contrary to many preconceptions about this region, I never felt unsafe

This is Part Two of a 4-part series which documents the recent first-hand experiences of American Amanda Blain inhabiting the West Bank...

This is Part 1 of a 4-part series which documents the recent first-hand experiences of American Amanda Blain inhabiting the West Bank of...