Frustrated with the pushy agendas of a dogmatic world? Don't allow the disappointment of world affairs to steal your creative fire! Check...

This will help! What you do in the gap between life old and life new determines the next chapter. You have an opportunity to rebirth...

An audio clip from a previous Self-Study Session guided by Amanda Click here to register for the next Self-Study Session

In 2020, I interviewed the true great grandson of the Lakota Warrior known as Crazy Horse. In that conversation, we discussed: *The...

This meditation was first taught to me by a molecular biologist in Chicago. It was the first meditation I ever did, and for the next...

Self-soothing exercise to manage the fight-flight-freeze nervous system response Want more therapeutic practices? Click here for an...