No more turning back
Frustrated with the pushy agendas of a dogmatic world? Don't allow the disappointment of world affairs to steal your creative fire! Check...
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Amanda Blain
- Jun 17, 2022
- 1 min
Going through Big Changes?
This will help! What you do in the gap between life old and life new determines the next chapter. You have an opportunity to rebirth...
Amanda Blain
- Apr 16, 2021
- 1 min
Expanding Your Comfort Zone with Self-Compassion
An audio clip from a previous Self-Study Session guided by Amanda Click here to register for the next Self-Study Session
Amanda Blain
- Nov 25, 2020
- 1 min
Indigenous Voices: Grandson of Crazy Horse Shares Lakota Culture
In 2020, I interviewed the true great grandson of the Lakota Warrior known as Crazy Horse. In that conversation, we discussed: *The...
Amanda Blain
- Nov 23, 2020
- 1 min
Balance your Inner Energy
This meditation was first taught to me by a molecular biologist in Chicago. It was the first meditation I ever did, and for the next...
Amanda Blain
- Nov 5, 2020
- 1 min
Body Meditation for Safety & Vitality
Self-soothing exercise to manage the fight-flight-freeze nervous system response Want more therapeutic practices? Click here for an...
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