Going through Big Changes?

This will help!

What you do in the gap between life old and life new determines the next chapter.

You have an opportunity to rebirth yourself. Healthy transformation requires attuning to your felt-sense to discern what kind of nourishment you need right now, in this delicate phase of your life.

Watch the video to receive guidance and support in this phase of your journey.

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Are you a teacher, coach, or holistic health practitioner looking to be more trauma-informed in your approach? Click here to apply to my upcoming training.