Amanda BlainSep 10, 20221 min readMonth 1: Finding Rhythm Want to read more?Subscribe to rootedrebirth.com to keep reading this exclusive post. Subscribe Now
Orienting to safety is one adaptive response. Are there lots of adaptive responses? Will we learn more?
I’m curious as simple as it might be if you are not able to eat the same meal everyday but you still make sure you chew, close your eyes, and engage can you still absorb the same benefits?