Lifestyle Reboot
Foundations Course
Radical change starts here
"I'm craving change, but I don't know where to begin..."
Are you ready to...
Heal the damage that stress has done to your psyche & body,
Experience breakthroughs in your relationships,
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Get to the root of your INNER conflict and create a lifestyle that aligns with the person you're becoming (not who you used to be).
About the Course
This course offers you the foundational education that has helped so many of my clients heal from stress disorders, transform their relationships, and rebirth their lives to represent who they really are (instead of who they used to be).
This is a NATURAL bio-psycho-social approach to transformation, that's proven successful - even for our clients who were previously discouraged by DECADES of ineffective talk therapy and anxiety & depression treatment.
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This self-paced program offers the foundational education that you would typically receive in the first 6 private sessions with Amanda. It's a great place to begin if you're not quite ready for 1-1 support.
How Evan in Denver changed his life
Before working with Amanda, I lived most of my life in my head and was disconnected from my body. Things were great on paper as I was living the way I thought I “should”, but I suffered from depression and insomnia, and felt a constant anxiety that always kept me asking, "is there more to life than this?"
With Amanda, a whole new world opened up for me. I was finally able to work through the underlying subconscious patterns that were holding me back and causing me to feel like I was just going through the motions in life. It was such a liberating process that completely changed my life path.
She helped me trust myself to do what lights up my soul. I went from working in a 9-5 corporate job to being connected with nature every day. I could not be happier now, living in a way that feels truly aligned with what that deepest parts of me really want.
What you'll explore...
8 Subconscious Life Strategies
Your subconscious is your unique way of FEELING about yourself as you walk in the world.
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Are you a workaholic, a people-pleaser, a perfectionist, or a self-sabotager? All of these patterns stem from your subconscious feelings. But because your subconscious is not in your conscious awareness, you may not recognize what's controlling these behaviors. But YOU WILL after you take this course.
You'll also get to the root of INNER conflict, expand your capacity to take new risks, and redefine what you want your life to stand for by learning how your own subconscious interprets the world, and your place in it.
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3 Treasures of Chinese Medicine
For centuries, the Ancient Chinese have used this practical model for balancing mind, body, and spirit. In this module, you'll learn how the 3 Treasures relate to your overall quality of life, and how they can help you reorganize your busy life for balance and breakthrough.
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Mind-Body Science of
Overstimulation & Overworking:
Get informed about how your brain chemistry and nervous system are impacted by overexertion, how this is dampening your connection to your loved ones and what matters to you the most.
The good news is - you can reboot your lifestyle to NATURALLY enliven the brain chemistry you need to feel more alive and fully connected to higher meaning, passion, and purpose.
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Energetics of Relationships:
Your subconscious is impacting your relationships. That's because your subconscious governs over 90% of your perceptions, reactions, behaviors, and relationships. Bringing NEW SUBCONSCIOUS AWARENESS into your relationships will shift everything. You'll never see things the same way again (and that's going to bring a lot of refreshing clarity).
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Checklist for Transformation:
This is not just any list - it's a PERCEPTION-ALTERING VIDEO SERIES that will help you restructure your lifestyle around what matters to you the most. Prepare to feel more aligned with the person you're becoming, and shed the fear about letting go of the person you once were ... (it's time for a new journey).
About your Teacher
Amanda Blain is a Holistic Biopsychosocial Therapist, Stress and Trauma Specialist, Leadership Coach, Cross-Cultural Educator, and former Peace Corps volunteer.
She has studied internationally with mind-body scientists, former United Nations consultants, and the world's leading experts on trauma. She has learned from indigenous teachers and healers in South Africa and North and Central America. She completed Dr. Bessel van der Kolk's Traumatic Stress Studies Certificate program, and ongoing studies through the National Institute for Clinical Application of Behavioral Medicine.
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This dynamic background, combined with her personal journey of healing from complex-PTSD, has enabled her to lead thousands of classes and programs in 6 countries. Today she lives among the Mayan people of Guatemala while working remotely with clients from all over the world.
Her programs have resulted in transformation even for clients who were previously discouraged by DECADES of unsuccessful mainstream therapy.
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Amanda limits the number of private clients she works with to provide a high-level of customized support to each person. If you are interested in private sessions, click here to book a consultation.
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Get the foundations course $49
